Join us for socially distance outdoor classes! Our schedule is posted weekly

Why yoga, kettlebells, mobility, and mindfulness

  • Creating overall mental and physical longevity and sustainability through minimalism
  • Practices that give us a baseline of confidence enhancing our abilities to learn and explore
  • Shifting to objective perspectives through mindful movement, breathing, and gratitude
Our Instructors
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Alex Jeffers
  • Alexander Jeffers, six year practicing yogi
  • Family - son, grandson, brother, nephew, uncle (to humans & dogs)
  • 200hr registered yoga instructor - trained in vinyasa yoga @ Enso Yoga in Media, PA (teaching for 3 years) and Kettlebell coach certified through Living.Fit and Kettlebell Kings
  • Foundations of trauma sensitive yoga certified
  • Musician - bass player
  • Entrepreneur - dog walking and yoga

About The Studio

New to Germantown, PA 19144 - we offer a comfortable 800 sq. ft. studio space for all practitioners and students.

Officially opening on 3/9/20 we made a quick pivot as to what our studio will be and how we see it in the future. Aside from regular class schedules - we will offer more opportunities for everyone to use our studio space!

Available for: yoga, kettlebells, mobility, meditation, mindfulness, dance, private rental, and more!